Month: December 2015

Living With Cancer

Cancer is no longer the scary ordeal that it used to be a few decades back, with more and more cancer survival stories becoming apparent. While advances in technology and medical discovery have helped this to a great extent, increase in awareness, as well as knowledge, among people have also been a contributor. With more and people being aware of the lifestyle changes that need to be made for a cancer patient, the risk of a relapse has been reduced to a certain extent. Here are a few lifestyle changes and everyday activities that can be done to avoid the risk of a relapse.
A Dietary Change
It is most recommended for cancer patients and survivors to maintain a well-balanced, nutritious diet, with many studies showing positive impacts with a reduction of the chance of a relapse. Patients are advised to up their daily intake of fruits and vegetables as much as possible, or simply even go vegetarian. If you don’t want to get your protein solely from vegetables, then lean meat, poultry and fish are the way to go, with red meat and all types of processed meat needing to be completely dropped from your daily menu. It is also advised to limit or simply avoid the consumption of any form of alcohol, sine the liver is considered a vital organ as this were the breakdown of medicine happens.
Alternative Health Treatments
As a supplementary treatment you could always consider getting Pulse Electro Magnetic Therapy.  This is carried out through PEMF devices for sale, which sends magnetic pulses into the body which in turn helps the body to heal itself faster.
Pemf machines are now commonly used by cancer patients, in addition to their standard medical treatment.
Sufficient Exercise
Cancer patients and survivors need to get the appropriate amount exercise each day. In addition to helping with weight maintenance, which is essential, exercising will also reduce the recurrence of cancer and heal yourself 101. Most patients however may not be up to much physical activity yet, or may need to avoid certain sports or activities due to health reasons. Make sure you discuss with your doctor first, before you start any exercise. Once you get the approval, start off slowly, without over exerting yourself too much, and slowly incorporate regular exercise to your daily routine.
Reduce Stress
The existence of stress among cancer patients may actually be a reason for it to recur on a future unexpected date. Any habits formed due to stress, such as smoking, also need to be dropped. Using yoga as a de-stressing technique will not only serve this cause, but will also be considered as an appropriate mode of exercise as well.